All classes are held at our studio at:
Zylo East, Opposite 72 Sussex Street, Brighton, BN2 0GQ
(Look for the gated entrance opposite 72 Sussex Street and we are just down the short driveway.)
Wednesday Faster and Saturday Functional Fitness classes start and end at the studio but include a mixture of indoor training as well as outdoors in the local parks such as Queens Park and Tarner Park, so bring trainers for these sessions.
We have 3-4 free parking spots available for use during class times, at the studio, on a first come first served basis. Drive carefully through the narrow gated entrance, down the driiveway and park in front of the studio.
Read our FAQ page for further info, common questions and answers.
Give us a call
If you’d like to talk, please call Tom on 07555 058 983 between 8am and 7pm.
Send us a message
At energy for life, our purpose is to create a growing community of people who lead an inspirational healthy and sustainable lifestyle through optimal movement, nutrition, yoga and meditation. So get in touch and we’ll happily answer any questions you may have.