Hi, I am Joy. I am a Can-Fit-Pro Certified Personal Training Specialist who can help YOU achieve your goals starting TODAY!

Fitness has always been a part of my life through involvement in various sports on a National level as well as a recreational level. I love to play women’s and co-ed hockey, and I also enjoy snowmobiling, motorcycling and being in the great outdoors. I am a mother who coaches little league soccer, raises money for the K-W Rotary club, participates in "Motorcyle Ride for Dad" (for prostate cancer) and gets involved with community fund raising.

My philosophy and life mottos are...
Live life and enjoy it!
Don't be afraid of failure
Have a positive attitude
If you want it bad enough, you will work hard and YOU WILL SUCEEED!

I will help you reach your health/fitness goals, either through one-on-one personal training sessions or within a group program.

I motivate beginners not to quit, push intermediates to their next level and challenge advanced athletes to give it all they've got.

I am highly motivated, bursting with energy and want to help you reach your goals.

Stop dreaming and start acting...Life is full of opportunities. Let’s get started TOGETHER!