The Last 10 Pounds
Fitness, Nutrition & Coaching Program

A complete 8 week program consisting of:
-Personal Training
-Customized Nutritional Meal Plans
-Professional Life Coaching.

This program is NOT about gimmicks
or a "quick fix".

This program is designed for people who
are ready to commit to working hard and
doing what it takes to lose weight the
healthy way...
by changing how you THINK,
how you MOVE and how you EAT!

We have put together a team of
professionals to support, challenge
& encourage you along the way.

Program includes:

  • Initial full body measurements & weigh in
  • Customized nutritional meal plans
  • Weekly weigh in & check in with nutritionist
  • 4 weekly workouts (2 group, 2 semi-private)
  • Weekly motivational Life Coaching appts
  • Email support
  • Small group support
  • 4 week measurement check in
  • Final measurements and weigh in

Approx value if priced separately - $1289.00

Last 10 Pounds Program price $649
(per person, based on 4 people in a program)

Compare to the cost of  bi-weekly personal training sessions - 16 X $50 = $800
That's without ANY of the nutritional component or the motivational coaching!!