Live Stream Classes

Please book in for our Live Streamed Classes via the timetable below or the MINDBODY app. Booking is essential to get the ZOOM access codes so you can access the session. Codes will the be sent to you in the 2 hours before the class. Booking cut off is 15mins before class start time.

Replay LIVE Classes

YOGA: Gentle Flow: Shoulder Therapy (60mins)

Jan 31, 2024

A gorgeous exploration of shoulder and chest-opening movements to reset the whole shoulder area into one of ease and openness. Ready to transform your day?

YOGA: Gentle or Strong: Twisting Clean (45mins)

Dec 23, 2023

A cleansing twisting sequence to get everything flowing and clearing. Choose the gentle or the strong options throughout.

YOGA: Gentle or Strong: Posture Practice (45mins)

Nov 17, 2023

Ready for some fresh shoulder moves to get them strong and mobile. Throw in some back strengtheners and we have ourselves the perfect posture practice. Make sure you have 2 blocks or books.

YOGA: Strong Flow: Headstand Help (45mins)

Oct 17, 2023

Take your handstand to the next level with this perfect pre-conditioning sequence to aid you in getting further. Enjoy taking flight.

YOGA: Strong Flow: Secret Sauce (45mins)

Sep 3, 2023

Getting the most out of our shoulder mobility and chest opening with a little trick up our sleeve.

YOGA: Gentle or Strong: Feather Your Nest (45mins)

Aug 3, 2023

Taking movements (either gentler versions, or stronger versions - your choice) towards Feather of Peacock. Fun and fluid flow with some spice for those who want it.