These outdoor group fitness classes are
intense workouts that will have you pushing
your physical limits! Join a highly qualified personal
trainer who will challenge you to work hard
and achieve real results!
(Boot camps are held indoors during Winter months)
Click logo for more info.
fit2run Running & Fitness Programs
We offer a variety of programs that range from "Running for Dummies"
(a learn to run program for beginners) to 10K plus programs.
Our philosophy is to "keep it simple" and to create a love of the sport.
Click logo to go to fit2run website.
The Last 10 Pounds Fitness, Nutrition & Coaching Program
