Hi, my name is Sheri and I am thrilled to be a new member of the Energy for Life Fitness Team.

I am a certified Personal Training Specialist with Can-Fit-Pro. I enjoy spending my time being as active as possible by running, biking, and going on daily hikes with my chocolate lab. I have a passion for health and wellness, helping people achieve their fitness goals, and having fun in the process!

As a personal trainer and boot camp instructor, my objective is to give you the knowledge and necessary tools to live a healthy lifestyle and I will work with you to meet and exceed your personal health goals existing or not yet realized!