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SUMMARY:Yoga and Sound Odyssey Event
DESCRIPTION:Join us as day meet night in equal measures for an exploration of breath and body along side deep relaxation.We will be guided by Nataliya through traditional Yoga Asanas as the sound frequencies infuse the space within and around us for a full immersive experience through the layers of self.\nOur practice will round off with an extended Sound Savasana with crystal and tibetan sound bowls\, to allow the body\, mind and spirit to surrender into full release.\nThis will be a Rejuvenating and Restoring exploration…opening us up into the New Season.\nLetting go and harvesting the gifts of Summer.\nWe can’t wait to hold this space for you & share in the magic of sound healing and the power of our breath.\nLove Kharis and Nataliya \nWho should avoid the sound bath:\nPeople using hearing aids (unless they are willing to turn them off)\nThose on medication for depression or anxiety (seek doctors advice prior)\nPeople prone to epileptic seizures\nPeople with Parkinson’s using a DBS\nThose in first trimester of pregnancy
URL:https://www.energyforlifefitness.com/event/yoga-and-sound-odyssey-event/
LOCATION:Energy for Life Fitness & Yoga\, 75 Sussex Street\, Brighton\, East Sussex\, BN2 0GQ\, United Kingdom
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