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UID:9450-1774695600-1774702800@www.energyforlifefitness.com
SUMMARY:Parkour Foundations Workshop - All Levels
DESCRIPTION:We are super excited to announce our next Parkour workshop at EFL – Parkour Foundations with Arty & Posy! \n\n📅 Date: 28th March\n🕒 Time: 11am – 1pm\n£25 per person\n\nLearn the foundations of parkour\, to move freely over and across any terrain using running\, jumping\, climbing and quadrupedal movement. \nThis workshop is perfect for adults looking to add some new movement skills to your training (or who want to keep up with their kids 🤣) \, no experience required\, beginners welcome but due to the high impact nature of parkour it is not recommended for people with lower limb injuries. DM with any questions you might have.
URL:https://www.energyforlifefitness.com/event/introduction-to-parkour-for-adults-workshop/
LOCATION:Energy for Life Fitness & Yoga\, 75 Sussex Street\, Brighton\, East Sussex\, BN2 0GQ\, United Kingdom
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