BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Energy for Life Fitness Yoga &amp; Pilates - ECPv6.16.3//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Energy for Life Fitness Yoga &amp; Pilates
X-ORIGINAL-URL:https://www.energyforlifefitness.com
X-WR-CALDESC:Events for Energy for Life Fitness Yoga &amp; Pilates
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20250330T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20251026T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20260329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20261025T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20270328T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20271031T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T130000
DTEND;TZID=Europe/London:20260613T160000
DTSTAMP:20260608T021100
CREATED:20240416T094627Z
LAST-MODIFIED:20260530T090723Z
UID:9316-1781355600-1781366400@www.energyforlifefitness.com
SUMMARY:Mayan Cacao Ceremony
DESCRIPTION:Join Tabather\, freshly back from her travels to Guatemala\, for this beautiful sacred Mayan Cacao Ceremony. \nOverview \nRooted in the Mayan Cosmovision\, journey between the 3 worlds to reveal what’s held inside\, guided by the medicine of Ixcacao. \nAn afternoon to receive ceremonial cacao as medicine straight from the heart land of Guatemala. This is a very special ceremony\, with Cacao at the centre guiding the journey through the 3 worlds and informed by the energy of the day according to Mayan spirituality.  \nToday will be the day of 12 Iq – the winds of communication\, the opening of the window where the air of inspiration can be welcomed in. Carried on the wings of Hummingbird. \n“Sometimes the greatest wisdom comes from simple moments\, from small things that only begin to make sense when we are present enough to truly listen. Today the wind carries wisdom and awakens our ideas\, our thoughts\, our own inner knowing. Through words\, conversations\, moments and thoughts\, things can open within us that help us see more clearly.” – Denise Barrios. \nLearn more about the Mayan worldview as an interconnected spirituality and be guided through the under\, middle and upperworlds relating to the energies held in each. \nExperience your relationship with each world and embody and embrace the knowledge found and received there. Perhaps a deeper understanding will be discovered. \nSound instruments will be used to support your journey including gongs\, shruti\, frame drum\, chimes and singing bowls. \n\n\n \nPracticals \nThis is ceremony and we will be sharing prayers and intentions around the sacred altar. Please do not step over or on the altar. \nDress for ceremony respectfully and comfortably. \nFeel welcomed to bring offerings for the altar like flowers\, seeds and candles for instance. You are also invited to bring any significant objects to place on the altar to be charged and taken home afterwards. \nBring a note book in case you would like to record any reflections and insights. \nDont forget your special cup for Cacao. Be thoughtful with what you would like to drink from and what it represents. Let it hold meaning for you. \nYou will be drinking organic\, ceremonial cacao ethically sourced from Guatemala. Ceremonial Cacao in her pure form like this is full of super nutrients\, antioxidants and minerals. \nThe active compounds of theobromine and anandamide to name just two\, are emotional regulators\, uplifting the mood and gently directing the body into a bliss state where pain and inflammation are reduced as well as enhancing focus. \nCeremonial Cacao does contain around 0.2% caffeine which equates to about 6-10mg per cup. Ceremonial Cacao also contains an amazing amount of healthy fat\, around 50% which means the small amount of caffeine it contains is released differently into the bloodstream. Much more slowly. \nIf you are caffeine sensitive or are taking any medications that could be affected\, you can drink just half a cup. Please reach out to clarify or check with your physician if needed. \nThere are yoga mats and blankets available at the studio but do bring anything else to support your comfort. \nDoors will be open from 12.45 please arrive promptly and on time. Doors will be closed at 1pm. This is ceremony so once we start\, there will be no late admittance. \nPlease no phones. Pictures can be taken at the beginning before we start and after we have finished. Please switch off your phone during the ceremony.
URL:https://www.energyforlifefitness.com/event/cacao-group-sound-meditation-tabather-fundraiser/
LOCATION:Energy for Life Fitness & Yoga\, 75 Sussex Street\, Brighton\, East Sussex\, BN2 0GQ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.energyforlifefitness.com/wp-content/uploads/2024/04/energyforlifefitness.comevents.jpg
ORGANIZER;CN="Tabather Bessey":MAILTO:soulomorfi@hotmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20260613T190000
DTEND;TZID=Europe/London:20260613T203000
DTSTAMP:20260608T021100
CREATED:20250508T101238Z
LAST-MODIFIED:20260326T155124Z
UID:9727-1781377200-1781382600@www.energyforlifefitness.com
SUMMARY:Crystal Bowl Sound Bath
DESCRIPTION:Relax – Release – Restore \nThis sound bath will be deeply relaxing and soothing\, as Kharis gently cleanses and aligns both the chakras and auric field. \nKharis will begin by guiding you into a meditative state where you will be bathed in purifying vibrations of 432hz crystal sound bowls\, a Balinese drum and shakers. \n\n\n \nWho should avoid:\nNot for children aged 12 and under\nPeople using hearing aids (unless they are willing to turn them off)\nThose on medication for depression or anxiety (seek doctors advice prior)\nPeople prone to epileptic seizures\nPeople with Parkinson’s using a DBS\nThose in first trimester of pregnancy\nThose who recently had surgery and the wound is not yet fully healed\nAnyone undergoing Scar treatment\, Polyneuropathy\,Hemiparesis
URL:https://www.energyforlifefitness.com/event/crystal-bowl-sound-bath-4/
LOCATION:Energy for Life Fitness & Yoga\, 75 Sussex Street\, Brighton\, East Sussex\, BN2 0GQ\, United Kingdom
ATTACH;FMTTYPE=image/jpeg:https://www.energyforlifefitness.com/wp-content/uploads/2024/04/Crystal-Bowl-Sound-Bath-Instagram-Post.jpg
END:VEVENT
END:VCALENDAR