Symphonic Gong Event
2026-06-05 19:00 - 21:00 (Europe/London) | Energy for Life Fitness & Yoga, 75 Sussex Street, Brighton, East Sussex, BN2 0GQ, United Kingdom
The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease and calm, then this one is for you.The evening opens with a gentle dose of organic, fair trade, ceremonial cacao. You will then be guided through some soft yoga movements, meditation and mantra before laying down to receive a long Symphonic Gong bath.
Utter bliss and surely the perfect alternative Saturday night.
Please bring with you: A special mug for Cacao, plenty of water and a pillow if needed. If you can bring your own yoga mat and blankets as well, then that is preferred, but if not we can provide. Please also bring an open heart, flexible mind and a community spirit. Cacao is included in your ticket price.

Crystal Bowl Sound Bath
2026-06-13 19:00 - 20:30
Relax – Release – Restore
This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field.
Kharis will begin by guiding you into a meditative state where you will be bathed in purifying vibrations of 432hz crystal sound bowls, a Balinese drum and shakers.

Who should avoid:
Not for children aged 12 and under
People using hearing aids (unless they are willing to turn them off)
Those on medication for depression or anxiety (seek doctors advice prior)
People prone to epileptic seizures
People with Parkinson’s using a DBS
Those in first trimester of pregnancy
Those who recently had surgery and the wound is not yet fully healed
Anyone undergoing Scar treatment, Polyneuropathy,Hemiparesis
