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SUMMARY:Restore: The Art of Stillness
DESCRIPTION:Take time out for yourself to nurture your mind\, body and soul with pranayama\, restorative yoga and yoga nidra. \nLed by Sue Moore\, 300hr Australian Yoga Teacher \nSue Moore inspires\, empowers and educates people to take a holistic approach to their health so they can live their best life daily.  \nHaving studied and worked in the field of neuroscience\, mind-body connection\, personal transformation\, yoga and meditation for 10 years\, Sue specialises in helping people globally master their mindset\, manage their emotions\, follow their heart and maximise their true potential. \nFeatured on Gaia and interviewed on many podcasts\, Sue’s own health journey and her current work has inspired others to break free from their current life of limitations to be able to experience a fulfilling life that inspires them daily. Sue believes it’s possible to turn your challenges into your biggest victories. \nWhen she’s not coaching or teaching you will find her at the beach\, walking in nature\, socialising with family and friends or creating healthy meals. \nHealth and Wellness Transformational Results Coach\, Speaker\, Author\, Yoga and Meditation Teacher
URL:https://www.energyforlifefitness.com/event/restore-the-art-off-stillness/
LOCATION:Energy for Life Fitness & Yoga\, 75 Sussex Street\, Brighton\, East Sussex\, BN2 0GQ\, United Kingdom
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