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Parkour Foundations Workshop – All Levels
March 28 @ 11:00 am - 1:00 pm
£25
We are super excited to announce our next Parkour workshop at EFL – Parkour Foundations with Arty & Posy!
- 📅 Date: 28th March
- 🕒 Time: 11am – 1pm
- £25 per person
Learn the foundations of parkour, to move freely over and across any terrain using running, jumping, climbing and quadrupedal movement.
This workshop is perfect for adults looking to add some new movement skills to your training (or who want to keep up with their kids 🤣) , no experience required, beginners welcome but due to the high impact nature of parkour it is not recommended for people with lower limb injuries. DM with any questions you might have.
