Join Clare Maddalena from Lushtums for a Women’s Circle & Restorative Yoga Workshop. Perfect if you’re feeling exhausted, frazzled or overwhelmed or just want to explore deeper states of relaxation. Expect to enjoy some time out to recharge & connect in, and expect to leave feeling nourished and revived. About Clare Maddalena: Clare Maddalena has […]
We are really excited for this new social event at EFL. The plan is to get as many of us as possible (families, friends, dogs welcome) together for a beautiful walk out in nature and finish off with a drink at the Juggs Inn, Kingston. To make it accessible to as many of us as […]
The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly takes place on the floor using props such as bolsters, blankets and blocks to support your body in specific poses so that your aching muscles […]
Join Joanna for an afternoon of Shamanism, Sound, Yoga and Creativity. Beginning on the 4 May – the season of Beltane, the threshold of summer – we start our monthly journey into reclaiming our deepest selves. • Connecting with our body and rebalancing through gentle yet powerful yoga, pranayama and mantra • Clearing and harmonizing […]
Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by guiding you into a meditative state where you will be bathed in purifying vibrations of 432hz crystal sound bowls, a Balinese drum and shakers. Price: […]
Initially this event was set to be a very special collaboration between Tabather, Craig (an amazing Handpan musician and sound therapist) and Luca Selvaggi (a very special soul and percussionist based in Malta). However, it's now changed into something even more special! Tabather’s hip surgery has been brought forward and unbeknown to Tabather her friends […]
The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly takes place on the floor using props such as bolsters, blankets and blocks to support your body in specific poses so that your aching muscles […]
Join Joanna for an afternoon of Shamanism, Sound, Yoga and Creativity. • Connecting with our body and rebalancing through gentle yet powerful yoga, pranayama and mantra • Clearing and harmonizing our energy field through the healing sounds of gong, Himalayan and crystal bowls, percussion and voice • Deepening our connection with Spirit and Nature through […]
Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by guiding you into a meditative state where you will be bathed in purifying vibrations of 432hz crystal sound bowls, a Balinese drum and shakers. Price: […]
Join Clare Maddalena from Lushtums for a Women’s Circle & Restorative Yoga Workshop. Perfect if you’re feeling exhausted, frazzled or overwhelmed or just want to explore deeper states of relaxation. Expect to enjoy some time out to recharge & connect in, and expect to leave feeling nourished and revived. About Clare Maddalena: Clare Maddalena has […]
Join Joanna for an afternoon of Shamanism, Sound, Yoga and Creativity. • Connecting with our body and rebalancing through gentle yet powerful yoga, pranayama and mantra • Clearing and harmonizing our energy field through the healing sounds of gong, Himalayan and crystal bowls, percussion and voice • Deepening our connection with Spirit and Nature through […]
Join us for a special in-person event. If you or someone you know is living with ADHD, this event is designed just for you. Take a break from the chaos of everyday life and discover the power of deep breathing techniques. You will be guided through conscious connected breathwork to help regulate the nervous system, […]