New Client Intro Offer

Get a feel for it with any 2 classes for £10

INTRO OFFER: 2 Classes for £10

*Available to new participants only & max 1 per person. Valid for 7 days from date of first class.

2 Classes for £10

*Available to new participants only & max 1 per person. Valid for 7 days from date of first class.

Ready to feel great?

We are passionate about yoga, Pilates, strength and fitness at Energy for Life and we want to share that passion with you, no matter what level you are at, beginners welcome. 

We are here to expertly guide you towards what you personally need, to bring your body into equilibrium and feel amazing.

All classes are open to all levels, so try a class today.

women practicing yoga in Brighton

What to expect in a typical flowing yoga class?

Gentle integration of movement to all joint systems in the body

A series of standing postures joined into an easy to follow flow

Yoga poses are offered for all levels, so you can take the lighter version or challenge yourself to the max. Additionally, each yoga class is a completely unique sequence ensuring your body is always challenged in a new way.

Seated postures to slow the heart rate and to return the nervous system to neutral. Ending with a relaxing meditation.

empty yoga studio in brighton with green mats

INTRO OFFER: 2 Classes for £10

*Available to new participants only & max 1 per person. Valid for 7 days from date of first class.

Visit Us

75 Sussex St

Brighton

BN2 0GQ

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Contact us

+44 (0)7555 058 983

tom@energyforlifefitness.com