Events

Dance-Connect is dance and much more... It's an opportunity to dance, and also a time to step out of doing in life and connect. Connect with what? with yourself - […]

Join us for a fun family outdoor activity designed for adults and kids to enjoy. A treasure hunt around Queens Park starting and ending at the studio. Non-members welcome and […]

An afternoon exploring Thai massage as an incredible tool for self-care and awareness that can inform our broader yoga practise. Touch can bring us into our bodies and allow us […]

A workshop perfect for you if you've played with handstands before and spent a little time upside (or almost!). We'll identify a position or element that's right for you to […]

Come and help us celebrate making it to the ripe old age of 7 years old on Saturday 10th September from 5pm-7:30pm at the studio. We'll be laying on some […]

Our breath should be diaphragmatic, effortless and deep. It should fill us with energy and provide a healthy body and mind. We all (or most of us) are born with […]

Emotional clear out support for women that want an easier life. If you found 2022 went fast and you found yourself busy and tired and juggling too many balls and […]

Give yourself a vibrant Sunday afternoon this winter. Combining a love of funky tunes and partner work we'll have fun and improve your flexibility, alignment, strength and balance. We will […]

This is the first event from our 2023 calendar and we are super excited for it. The plan is to take as many of you as possible along to the […]

Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how. […]