Workshop: Yoga & Thai Massage for Head, Neck & Shoulders
An afternoon exploring Thai massage as an incredible tool for self-care and awareness that can inform our broader yoga practise. Touch can bring us into our bodies and allow us […]
An afternoon exploring Thai massage as an incredible tool for self-care and awareness that can inform our broader yoga practise. Touch can bring us into our bodies and allow us […]
A workshop perfect for you if you've played with handstands before and spent a little time upside (or almost!). We'll identify a position or element that's right for you to […]
Come and help us celebrate making it to the ripe old age of 7 years old on Saturday 10th September from 5pm-7:30pm at the studio. We'll be laying on some […]
Our breath should be diaphragmatic, effortless and deep. It should fill us with energy and provide a healthy body and mind. We all (or most of us) are born with […]
Emotional clear out support for women that want an easier life. If you found 2022 went fast and you found yourself busy and tired and juggling too many balls and […]
Give yourself a vibrant Sunday afternoon this winter. Combining a love of funky tunes and partner work we'll have fun and improve your flexibility, alignment, strength and balance. We will […]
This is the first event from our 2023 calendar and we are super excited for it. The plan is to take as many of you as possible along to the […]
Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how. […]
Join Tom and Emma for an active family fun treasure hunt in Queens Park followed by BYO Picnic and kids activities led by Active Hands Events. Plus Live Music with […]
Take time out for yourself to nurture your mind, body and soul with pranayama, restorative yoga and yoga nidra. Led by Sue Moore, 300hr Australian Yoga Teacher Sue Moore inspires, […]