Events

Our breath should be diaphragmatic, effortless and deep. It should fill us with energy and provide a healthy body and mind. We all (or most of us) are born with […]

Emotional clear out support for women that want an easier life. If you found 2022 went fast and you found yourself busy and tired and juggling too many balls and […]

Give yourself a vibrant Sunday afternoon this winter. Combining a love of funky tunes and partner work we'll have fun and improve your flexibility, alignment, strength and balance. We will […]

This is the first event from our 2023 calendar and we are super excited for it. The plan is to take as many of you as possible along to the […]

Whether you are wanting to attract new experiences, relationships and situations, a greater sense of well-being or to move forward on your spiritual path, this workshop will show you how. […]

Join Tom and Emma for an active family fun treasure hunt in Queens Park followed by BYO Picnic and kids activities led by Active Hands Events. Plus Live Music with […]

Take time out for yourself to nurture your mind, body and soul with pranayama, restorative yoga and yoga nidra. Led by Sue Moore, 300hr Australian Yoga Teacher Sue Moore inspires, […]

Join Us To Celebrate 8 Amazing Years of Energy for Life We are turning 8 years old this month. Join us to celebrate this milestone and allow us to say […]

This 2 hour Yin Yoga Workshop will have a focus on moving into the New Year. This workshop will be full of delicious nourishing Yoga practices to soften and ground […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]