Events

Join Tom and Emma for an active family fun treasure hunt in Queens Park followed by BYO Picnic and kids activities led by Active Hands Events. Plus Live Music with […]

Join Us To Celebrate 8 Amazing Years of Energy for Life We are turning 8 years old this month. Join us to celebrate this milestone and allow us to say […]

This 2 hour Yin Yoga Workshop will have a focus on moving into the New Year. This workshop will be full of delicious nourishing Yoga practices to soften and ground […]

A 2 hour workshop guiding you to a deeper and more loving connection to yourself. By taking time out for yourself, you’ll be guided to pause, relax and connect back […]

Join Clare Maddalena from Lushtums for a Women’s Circle & Restorative Yoga Workshop. Perfect if you’re feeling exhausted, frazzled or overwhelmed or just want to explore deeper states of relaxation. […]

Does your energy, motivation and training capacity swing wildly and you don't know why? Does your recovery sometimes take far longer than usual? Join Olive to explore the different phases […]

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]

Handstand Workshop with Ben Walker Focus: Depth & Breadth Saturday 20th Sept 11am - 1pm at Energy for life £30 per person A two hour deep dive, led by Ben […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]