Events

Take time out for yourself to nurture your mind, body and soul with pranayama, restorative yoga and yoga nidra. Led by Sue Moore, 300hr Australian Yoga Teacher Sue Moore inspires, […]

Join Us To Celebrate 8 Amazing Years of Energy for Life We are turning 8 years old this month. Join us to celebrate this milestone and allow us to say […]

This 2 hour Yin Yoga Workshop will have a focus on moving into the New Year. This workshop will be full of delicious nourishing Yoga practices to soften and ground […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Join Clare Maddalena from Lushtums for a Women’s Circle & Restorative Yoga Workshop. Perfect if you’re feeling exhausted, frazzled or overwhelmed or just want to explore deeper states of relaxation. […]

A 2 hour workshop guiding you to a deeper and more loving connection to yourself. By taking time out for yourself, you’ll be guided to pause, relax and connect back […]

Join Clare Maddalena from Lushtums for a Women’s Circle & Restorative Yoga Workshop. Perfect if you’re feeling exhausted, frazzled or overwhelmed or just want to explore deeper states of relaxation. […]

Does your energy, motivation and training capacity swing wildly and you don't know why? Does your recovery sometimes take far longer than usual? Join Olive to explore the different phases […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]