Events

Join Us To Celebrate 8 Amazing Years of Energy for Life We are turning 8 years old this month. Join us to celebrate this milestone and allow us to say […]

This 2 hour Yin Yoga Workshop will have a focus on moving into the New Year. This workshop will be full of delicious nourishing Yoga practices to soften and ground […]

A 2 hour workshop guiding you to a deeper and more loving connection to yourself. By taking time out for yourself, you’ll be guided to pause, relax and connect back […]

Join Clare Maddalena from Lushtums for a Women’s Circle & Restorative Yoga Workshop. Perfect if you’re feeling exhausted, frazzled or overwhelmed or just want to explore deeper states of relaxation. […]

Does your energy, motivation and training capacity swing wildly and you don't know why? Does your recovery sometimes take far longer than usual? Join Olive to explore the different phases […]

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Please note, time of event is 7.15-10.15pm Love the feeling of freedom you get from dancing but you're after something more wholesome and soul enriching than the normal night out? […]

Emma and Toms's real life approach to nutrition, movement and lifestyle changes has been proven to create lasting change in the health, wellbeing and happiness of the vast majority of […]