• Self Love Yin Yoga Workshop

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    A 2 hour workshop guiding you to a deeper and more loving connection to yourself. By taking time out for yourself, you’ll be guided to pause, relax and connect back […]

    £30
  • Women’s Circle & Restorative Yoga Workshop

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    Join Clare Maddalena from Lushtums for a Women’s Circle & Restorative Yoga Workshop. Perfect if you’re feeling exhausted, frazzled or overwhelmed or just want to explore deeper states of relaxation. […]

    £25
  • A Talk On: Training with your menstrual cycle

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    Does your energy, motivation and training capacity swing wildly and you don't know why? Does your recovery sometimes take far longer than usual? Join Olive to explore the different phases […]

    £25
  • Rest + Reset Restorative Yoga Workshop

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

    £25
  • Symphonic Gong Bath

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

    £22
  • Touching The Bones: Shamanism, Sound & Yoga Workshop

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    Join Joanna for an afternoon of Shamanism, Sound, Yoga and Creativity. Beginning on the 4 May – the season of Beltane, the threshold of summer – we start our monthly […]

    £20
  • Cacao Group Sound Meditation – Tabather fundraiser

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    Initially this event was set to be a very special collaboration between Tabather, Craig (an amazing Handpan musician and sound therapist) and Luca Selvaggi (a very special soul and percussionist […]

    £25
  • Yoga Arm Balances and Handstand Practice: Fundamentals and Play

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    Join Charlie for this immersive workshop, offering you a sequence integrating arm balances, and handstand practice. Expect to build your experience and confidence in these poses, with fun and encouragement. […]

    £25
  • Deep rest: Yin and Restorative Yoga for the Autumn Equinox

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    Join Charlie for an immersive yin and restorative yoga workshop, where you can delve deeper into the layers of rest and replenishment. Expect to be held through postures where you […]

    £25
  • Yoga and Sound Odyssey Event

    Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

    Join us as day meet night in equal measures for an exploration of breath and body along side deep relaxation.We will be guided by Nataliya through traditional Yoga Asanas as […]

    £22