Events

Does your energy, motivation and training capacity swing wildly and you don't know why? Does your recovery sometimes take far longer than usual? Join Olive to explore the different phases […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

Join Joanna for an afternoon of Shamanism, Sound, Yoga and Creativity. Beginning on the 4 May – the season of Beltane, the threshold of summer – we start our monthly […]

Initially this event was set to be a very special collaboration between Tabather, Craig (an amazing Handpan musician and sound therapist) and Luca Selvaggi (a very special soul and percussionist […]

Join Charlie for this immersive workshop, offering you a sequence integrating arm balances, and handstand practice. Expect to build your experience and confidence in these poses, with fun and encouragement. […]

Join Charlie for an immersive yin and restorative yoga workshop, where you can delve deeper into the layers of rest and replenishment. Expect to be held through postures where you […]

Join us as day meet night in equal measures for an exploration of breath and body along side deep relaxation.We will be guided by Nataliya through traditional Yoga Asanas as […]

Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]

Here comes the next Heart Circle - Full Moon on Saturday 15th March 6 - 8pm at Energy for life £20 per person It is an all welcome, queer inclusive […]