Events

Does your energy, motivation and training capacity swing wildly and you don't know why? Does your recovery sometimes take far longer than usual? Join Olive to explore the different phases […]

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Please note, time of event is 7.15-10.15pm Love the feeling of freedom you get from dancing but you're after something more wholesome and soul enriching than the normal night out? […]

Emma and Toms's real life approach to nutrition, movement and lifestyle changes has been proven to create lasting change in the health, wellbeing and happiness of the vast majority of […]

Join Tabather and Jo for a journey through the senses supported by gentle guidance and the heart opening medicine of organic Ceremonial Cacao, Sacred Sounds, Shakti Dance and the pulse […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

RISE & SHINE: Activate Your 2026 Energy APOLOGIES THIS HAS BEEN CANCELLED Join me in a powerful Kundalini Goddess Ceremony were we attune to the energies of 2026 and anchor […]