Touching The Bones: Shamanism, Sound & Yoga Workshop

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join Joanna for an afternoon of Shamanism, Sound, Yoga and Creativity. Beginning on the 4 May – the season of Beltane, the threshold of summer – we start our monthly […]

£20

Cacao Group Sound Meditation – Tabather fundraiser

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Initially this event was set to be a very special collaboration between Tabather, Craig (an amazing Handpan musician and sound therapist) and Luca Selvaggi (a very special soul and percussionist […]

£25

Yoga Arm Balances and Handstand Practice: Fundamentals and Play

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join Charlie for this immersive workshop, offering you a sequence integrating arm balances, and handstand practice. Expect to build your experience and confidence in these poses, with fun and encouragement. […]

£25

Deep rest: Yin and Restorative Yoga for the Autumn Equinox

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join Charlie for an immersive yin and restorative yoga workshop, where you can delve deeper into the layers of rest and replenishment. Expect to be held through postures where you […]

£25

Yoga and Sound Odyssey Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us as day meet night in equal measures for an exploration of breath and body along side deep relaxation.We will be guided by Nataliya through traditional Yoga Asanas as […]

£22

Parkour for Adults Workshop – All Levels

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

We are super excited to announce our first Parkour for Adults Workshop with Arturo! 📅 Date: 28th September 🕒 Time: 11am - 1pm £25 per person Learn the foundations of […]

£25

Christmas & End Of Year Party 2024

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]

Free

Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Heart Circle – Full Moon

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Here comes the next Heart Circle - Full Moon on Saturday 15th March 6 - 8pm at Energy for life £20 per person It is an all welcome, queer inclusive […]

Handstands Workshop: Depth & Breadth

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Handstand Workshop with Ben Walker Focus: Depth & Breadth Sunday 23rd March 1 - 3pm at Energy for life £30 per person A two hour workshop exploring a diversity of […]

£30

Bliss Breath: Conscious Connected Breathwork

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

£37

Crystal Bowl Sound Bath

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton, East Sussex, United Kingdom

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]

£15