Events

Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Please note, time of event is 7.15-10.15pm Love the feeling of freedom you get from dancing but you're after something more wholesome and soul enriching than the normal night out? […]

Emma and Toms's real life approach to nutrition, movement and lifestyle changes has been proven to create lasting change in the health, wellbeing and happiness of the vast majority of […]

Join Tabather and Jo for a journey through the senses supported by gentle guidance and the heart opening medicine of organic Ceremonial Cacao, Sacred Sounds, Shakti Dance and the pulse […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

RISE & SHINE: Activate Your 2026 Energy APOLOGIES THIS HAS BEEN CANCELLED Join me in a powerful Kundalini Goddess Ceremony were we attune to the energies of 2026 and anchor […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Hi everyone! We’re excited to invite you to our first social of 2026. The EFL Quiz Night 🧐 Join us for a fun, laid-back quiz night at Starfish and Coffee, […]