Join Charlie for this immersive workshop, offering you a sequence integrating arm balances, and handstand practice. Expect to build your experience and confidence in these poses, with fun and encouragement. […]
Join Charlie for an immersive yin and restorative yoga workshop, where you can delve deeper into the layers of rest and replenishment. Expect to be held through postures where you […]
Join us as day meet night in equal measures for an exploration of breath and body along side deep relaxation.We will be guided by Nataliya through traditional Yoga Asanas as […]
We are super excited to announce our first Parkour for Adults Workshop with Arturo! 📅 Date: 28th September 🕒 Time: 11am - 1pm £25 per person Learn the foundations of […]
Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]
Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]
Here comes the next Heart Circle - Full Moon on Saturday 15th March 6 - 8pm at Energy for life £20 per person It is an all welcome, queer inclusive […]
Handstand Workshop with Ben Walker Focus: Depth & Breadth Sunday 23rd March 1 - 3pm at Energy for life £30 per person A two hour workshop exploring a diversity of […]
Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]
Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]
Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]
Ready to relax, de-stress and chill? Then this one is for you. The evening opens with a gentle dose of organic, fair trade, ceremonial cacao. You will then be guided […]
