Join Charlie for an immersive yin and restorative yoga workshop, where you can delve deeper into the layers of rest and replenishment. Expect to be held through postures where you […]
Join us as day meet night in equal measures for an exploration of breath and body along side deep relaxation.We will be guided by Nataliya through traditional Yoga Asanas as […]
We are super excited to announce our first Parkour for Adults Workshop with Arturo! 📅 Date: 28th September 🕒 Time: 11am - 1pm £25 per person Learn the foundations of […]
Join us and the EFL team to celebrate the festive season and wrap up the year that has been 2024. It's such a great way to get to know the […]
Here comes the next Heart Circle - Full Moon on Saturday 15th March 6 - 8pm at Energy for life £20 per person It is an all welcome, queer inclusive […]
Handstand Workshop with Ben Walker Focus: Depth & Breadth Sunday 23rd March 1 - 3pm at Energy for life £30 per person A two hour workshop exploring a diversity of […]
It is an all welcome, queer and LGBTQAI inclusive moon circle and you are invited to come just as you are, to rest and feel. A soft cloud of stillness, […]
The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]
Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]
The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]
The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]
Immerse yourself in the transformative power of sound. Whether you're new to meditation or a seasoned practitioner, this deeply replenishing sound bath will leave you feeling lighter, balanced, refreshed and […]
