Events

Emma and Toms's real life approach to nutrition, movement and lifestyle changes has been proven to create lasting change in the health, wellbeing and happiness of the vast majority of […]

Join Tabather and Jo for a journey through the senses supported by gentle guidance and the heart opening medicine of organic Ceremonial Cacao, Sacred Sounds, Shakti Dance and the pulse […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

RISE & SHINE: Activate Your 2026 Energy APOLOGIES THIS HAS BEEN CANCELLED Join me in a powerful Kundalini Goddess Ceremony were we attune to the energies of 2026 and anchor […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Hi everyone! We’re excited to invite you to our first social of 2026. The EFL Quiz Night 🧐 Join us for a fun, laid-back quiz night at Starfish and Coffee, […]

Sound Bath for Deep Rest & Reset This is a nourishing sound bath designed to help you relax and reset for the weekend — gently dropping you into a place […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]