Events

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]

Prepare your mind and body for the shift to autumn, and discover ancient seasonal rituals to guide you through a reset over the equinox. Ayurveda, yoga’s sister science, is an […]

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

Bliss Breath is a trauma-informed Conscious Connected Breathwork journey. An active, immersive practice, Conscious Connected Breathwork uses a continuous, connected breathing pattern to gently shift your state of awareness. As […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Relax - Release - Restore This sound bath will be deeply relaxing and soothing, as Kharis gently cleanses and aligns both the chakras and auric field. Kharis will begin by […]

Take some time to slow down, soften and reconnect in this 90-minute restorative yoga workshop, beginning at 3.15pm until 4.45pm on Saturday 26th September. Designed to calm your nervous system […]