Ayurveda Autumn Reset

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton

Prepare your mind and body for the shift to autumn, and discover ancient seasonal rituals to guide you through a reset over the equinox. Ayurveda, yoga’s sister science, is an […]

£25

Symphonic Gong Event

Energy for Life Fitness & Yoga 75 Sussex Street, Brighton

The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease […]

£25