Events

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

RISE & SHINE: Activate Your 2026 Energy APOLOGIES THIS HAS BEEN CANCELLED Join me in a powerful Kundalini Goddess Ceremony were we attune to the energies of 2026 and anchor […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Hi everyone! We’re excited to invite you to our first social of 2026. The EFL Quiz Night 🧐 Join us for a fun, laid-back quiz night at Starfish and Coffee, […]

Sound Bath for Deep Rest & Reset This is a nourishing sound bath designed to help you relax and reset for the weekend — gently dropping you into a place […]

The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly […]

Join us for Bliss Breath, a mind-altering experience that can improve emotional well-being, mental clarity, immune function, self awareness and reduce feelings of low mood and anxiety. Conscious Connected Breathwork […]

Ready for an endorphin pumping weightlifting challenge? If you are loving your strength training, then this one is definitely for you 💪. A fun 2-hour lifting session where you’ll test […]

We are super excited to announce our next Parkour workshop at EFL - Parkour Foundations with Arty & Posy! 📅 Date: 28th March 🕒 Time: 11am - 1pm £25 per […]