Weights Classes

Grab (kettlebell) and Go with another strong workout with Henry.

Join Tom for this weeks weighted workout using improvised weights, a dumbbell or kettlebell.

Join Henry for our first simultaneous outdoor & virtual class in the blazing Brighton sunshine!

Grab your improvised weights or something legit like a dumbbell or kettlebell, PLUS some DIY sliders (tea towels work well on a smooth floor / shoebox lids on a carpet).

Another tough workout with Henry for the kettlebell warriors out there!

A version of our improvised weighted workouts using anything from water bottles to back backs to a dumbbell or kettlebell.