Grab your improvised weights or something legit like a dumbbell or kettlebell, PLUS some DIY sliders (tea towels work well on a smooth floor / shoebox lids on a carpet)….
STRENGTH: Weighted Workout & Slider Intervals (55mins)
by Tom | Jun 11, 2020 | 50-60mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS | 0 comments