Weights Classes

Here's a 45 minute kettlebell workout with Henry that will teach you the kettlebell windmill and more...

Try this weighted workout, use a bag with books or dumbbells / kettlebells if you've got them.

Grab your kettlebell and join Henry for a cool kettlebell workout. Henry will teach you how to use this versatily and functional weight, guiding you every rep of the way.

Grab your kettlebell and join Henry for a cool kettlebell workout. Henry will teach you how to use this versatily and functional weight, guiding you every rep of the way.