Come and join us in the beautiful countryside for a 2 hour walk amongst friends. Families, friends, kids, dogs are all very welcome, the more the merrier. We'll walk around Devil's Dyke where we'll finish off with a well deserved drink. Sunday 17th May, 2pm Meet in the Devil's Dyke car park 4pm Drinks in […]
Join Tabather, freshly back from her travels to Guatemala, for this beautiful sacred Mayan Cacao Ceremony. Overview Rooted in the Mayan Cosmovision, journey between the 3 worlds to reveal what's held inside, guided by the medicine of Ixcacao. An afternoon to receive ceremonial cacao as medicine straight from the heart land of Guatemala. This is […]
Celebrate the longest daylight week and join us for an evening of fun classes followed by a outdoor social at Energy for Life. Choose from an invigorating, feel-good 60 minute yoga practice with Emma or a challenging, endorphin pumping weightlifting challenge downstairs. Then head outside for an ice cold beer (other drinks available :-) plus […]
Last years event was so much fun that we're doing it all over again. We've booked a couple of courts at Yellowave from 2pm-4pm. We'll have some casual, fun games. No expertise needed. We had kids on one court last time so you're more than welcome to bring them along. Welcome also to bring family, […]
The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly takes place on the floor using props such as bolsters, blankets and blocks to support your body in specific poses so that your aching muscles […]
Take some time to slow down, soften and reconnect in this 90-minute restorative yoga workshop, beginning at 3.15pm until 4.45pm on Saturday 26th September. Designed to calm your nervous system and encourage deep rest, this workshop offers a chance to step away from the busyness of everyday life and simply rest. We'll begin with gentle […]
A restorative journey from stress and activation into calm, regulation and ease. Soothing the System is a deeply restorative two-hour workshop designed to support the nervous system. It combines gentle mindful movement, breathwork, guided self-touch, heart coherence, Reiki and guided visualisation. Modern life can feel like we always have too much to do, leaving us […]
The ultimate tool to help your body recover and to calm your mind. Open to all - No experience necessary. For those that have not been before, restorative yoga mostly takes place on the floor using props such as bolsters, blankets and blocks to support your body in specific poses so that your aching muscles […]
The ultimate reset. Take a moment to slow down, quiet the mind and relax the body. If you want to benefit from allowing the overwhelm to dissipate, to feel ease and calm, then this one is for you.The evening opens with a gentle dose of organic, fair trade, ceremonial cacao. You will then be guided […]
Bliss Breath is a trauma-informed Conscious Connected Breathwork journey. An active, immersive practice, Conscious Connected Breathwork uses a continuous, connected breathing pattern to gently shift your state of awareness. As the busy thinking mind quietens, many people find their body and mind settling into a deeply relaxed, dreamlike state, with a greater sense of flow, […]