Weights Classes

STRENGTH: Kettlebell Workout (35mins)

Jun 1, 2020

Another hardcore kettlebell session with Henry.

Energy for Life Fitness, Yoga & Pilates
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STRENGTH: Kettlebell Workout (45mins)

May 18, 2020

Join Henry for another cracker of a Kettlebell workout.

STRENGTH: Weigthed Workout (60mins)

May 16, 2020

Add some weight to your workout with this improvised weight workout. Grab a backpack and fill it with books or tins and let's go!

STRENGTH: Colossal Kettlebell Workout (45mins)

May 11, 2020

Henry is back with another colossal 45 minute Kettlebell workout

STRENGTH: Weighted Workout 01/05 (60mins)

May 1, 2020

Get into another weighted workout, use a bag filled with books/tins of food, or dumbbells / kettlebells if you’ve got them.

STRENGTH: Dumbell Workout (45mins)

Apr 27, 2020

Grab a pair of dumbbells or improvise with a pair of handheld household objects like water bottles, tins of food or even a pair of bananas! Henry will guide you through all the moves.