by Emma&Tom | Dec 4, 2021 | 50-60mins, ALL CLASSES, YOGA
A yin practice focussed on aiding digestion. Working on the stomach spleen meridian pair and… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access...
by Emma&Tom | Nov 26, 2021 | RESET ALL POSTS, RESET Lifestyle
A must see for all meditators and want-to-be-meditators too Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30...
by Emma&Tom | Nov 25, 2021 | 50-60mins, ALL CLASSES, Uncategorised, YOGA
A strong flow focussed on quads and core that’ll have you jumping with joy, or at least jumping to the front of the mat…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Emma&Tom | Nov 18, 2021 | RESET ALL POSTS, RESET Lifestyle
The magic pill, the secret sauce, want to find out what it is? Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our...
by Emma&Tom | Nov 16, 2021 | 50-60mins, ALL CLASSES, YOGA
Feeling the burn with a focus on glute strength as well as developing our willingness to fall – the booster button for growth…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library...
