Learn how to "high to low plank"

by | Jan 9, 2016 | Blog | 2 comments

After a Yoga Class focused on the alignment and technique for high to low plank I was asked for a video to help with home practice of this. So here it is, hope it helps…

2 Comments

  1. Veronica
    Veronica on 19th February 2016 at 6:28 pm

    This is really helpful Emma, mini video tutorials are a good shout 🙂 x

    Reply
  2. Jude Martin
    Jude Martin on 23rd March 2016 at 8:45 am

    Very helpful thank you Emma!

    Reply

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