by Emma&Tom | Jul 13, 2022 | Uncategorised
Making space physically and mentally with this hip and spine focussed class. Expect a few new moves and that glorious “ahhhhhhh” feeling at the end.
by Tom | Jun 1, 2022 | Uncategorised
Meet the wonderful Bev. Taking her health into her own hands Bev has been diligently attending both upstairs and downstairs classes since Jan and has been feeling amazing for it. We absolutely love it when people decide to make a change and then go full pelt into it...
by Emma&Tom | May 17, 2022 | 50-60mins, ALL CLASSES, Uncategorised, YOGA
A chance to let loose, flowing with freedom and playfulness. With a super surprise to end the fun…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...
by Tom | Apr 23, 2022 | Uncategorised
