by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, YOGA
Always a fun new variation to explore. If you’ve not have the thigh-challenging pleasure of experiencing an airplane tap yet, then dive on in. If you have, I expect you’ve… Energy for Life Fitness, Yoga & Pilates – – – –...
by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, MUMS SERIES, YOGA
Especially great if you’ve been feeling a little (or a lot!) niggly through your wrist joints, or your knee or ankle joints. We’ll work to stabilise and re-strengthen the supporting… Energy for Life Fitness, Yoga & Pilates – – –...
by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, YOGA
Expect some juicy backbends, some challenging core, and a whole lot more during your 50 minute journey towards clarity and space which gives rise to certainty…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our...
by Emma&Tom | Dec 2, 2020 | 50-60mins, ALL CLASSES, YOGA
Another chance to slow things down and take things mindfully. Just as great for us as a strong flow but in a different way – giving us the opportunity to… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our...
by Emma&Tom | Dec 2, 2020 | 35-45mins, 50-60mins, ALL CLASSES, YOGA
Let go of all your stresses in another edition of our popular deeply resting practice – yin. Hip and inner things are the areas of focus tonight so get your… Energy for Life Fitness, Yoga & Pilates – – – – This content is for...
