by Tom | Jul 15, 2020 | 50-60mins, ALL CLASSES, PILATES
Join Katie for another dose of powerful Pilates…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30 Day...
by Tom | Jul 9, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Join in for our weekly cardio workout, this one has lots of variety to with 2 different rounds…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...
by Tom | Jul 8, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Make your own DIY weight and let’s go for it with this weeks weighted workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | Jul 8, 2020 | 50-60mins, ALL CLASSES, PILATES
Join Katie for a Flow themed class…… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30 Day RESET...
by Tom | Jul 7, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Improve strength, balance, range of motion and body control with this strong sliders workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access...
