by Tom | Aug 16, 2020 | 35-45mins, ALL CLASSES, STRENGTH & FITNESS
Get into this fast and effective 45 minute workout focusing on leg strength and blended cardio exercises…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...
by Tom | Jul 29, 2020 | 50-60mins, ALL CLASSES, PILATES
Pilates with Katie is back, inside our lovely newly styled studio…… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
by Tom | Jul 21, 2020 | 35-45mins, ALL CLASSES, STRENGTH & FITNESS
All you need is a large towel, for this strong workout with Mr. Powell… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
by Tom | Jul 18, 2020 | 35-45mins, ALL CLASSES, LIVE CLASSES, STRENGTH & FITNESS
Grab a sturdy chair, step or coffee table and get into this leg focused workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded...
by Tom | Jul 17, 2020 | Blog
Join in with Tom for this challenging outdoor hybrid strength & Cardio session.
