by Tom | May 12, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Work on your cardio fitness and core strength with this endurance based workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded...
by Tom | May 11, 2020 | 35-45mins, ALL CLASSES, EQUIPMENT, STRENGTH & FITNESS
Henry is back with another colossal 45 minute Kettlebell workout… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR...
by Tom | May 8, 2020 | 50-60mins, ALL CLASSES, YOGA
A 60min version of a voyage of exploration, a whole body adventure to leave you feeling amazing and bubbling with excitement…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Tom | May 8, 2020 | 35-45mins, ALL CLASSES, YOGA
A 45min version of a voyage of exploration, a whole body adventure to leave you feeling amazing and bubbling with excitement…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or...
by Tom | May 8, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Work on your handstands with some great alignment drills and finish off with a full-body workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members...