by Tom | Apr 15, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Back for another towel TRX workout with Tom. Using Every Minute On The Minute to keep the reps flowing and the heart pumping! … Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class...
by Tom | Apr 15, 2020 | 50-60mins, ALL CLASSES, PILATES
Join Katie for another potent Pilates class over 60 minutes. Enjoy…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library...
by Tom | Apr 15, 2020 | 50-60mins, ALL CLASSES, YOGA
Monkey Side Plank provides a fun side body challenge to get our teeth into. Coming along for the ride? … Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET...
by Tom | Apr 14, 2020 | 50-60mins, ALL CLASSES, YOGA
What does a baby grasshopper have to teach us about going with the flow? Find out here!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our...
by Tom | Apr 13, 2020 | 50-60mins, ALL CLASSES, YOGA
Working toward our crow pose whilst keeping our focus steady gives a potency to our efforts…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access...
by Tom | Apr 12, 2020 | 50-60mins, ALL CLASSES, YOGA
A delicious sequence for all, but especially for those with tight chests, less than perfect posture, or if you’ve been sitting a lot. Enjoy. … Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded...
