So the rule for the next 30 days is no technology after 9pm. No phones, TV’s or computers (kindle is ok). Anything that involves a blue-light screen is out after 9pm….
Energy for Life Fitness, Yoga & Pilates
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This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
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