This one should be called Tom’s Testing Trios. Fast flowing rounds of 3 movements topped off with HIIT and core….
STRENGTH: Fast Flowing Chair & Towel Workout (48mins)
by Tom | Feb 1, 2021 | 35-45mins, ALL CLASSES, STRENGTH & FITNESS | 0 comments
This one should be called Tom’s Testing Trios. Fast flowing rounds of 3 movements topped off with HIIT and core….