Backbends in the park to get the spine moving well and negate your need for coffee in the process. Perhaps take your device outside and practice along in the garden…
Energy for Life Fitness, Yoga & Pilates
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
–
–
–
–
This content is for our recorded class library members or 30 Day RESET members only.
Access Our Recorded Class Library
OR
Join our 30 Day RESET
Already a member? Log in here