by Tom | Apr 14, 2020 | 20-30mins, ALL CLASSES, MEDITATION
Move up the emotional scale to help lift yourself into a place of either ease, excitement or full-blown ecstasy!… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET...
by Tom | Apr 9, 2020 | 20-30mins, ALL CLASSES, KIDS
Clear the floor and get ready for our kids Animal Movements session with Tom…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded...
by Tom | Apr 8, 2020 | 20-30mins, ALL CLASSES, MEDITATION
Connect to the power of your heart and feel deeply into the wisdom it has to share with you…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access...
by Tom | Apr 2, 2020 | 20-30mins, ALL CLASSES, KIDS, STRENGTH & FITNESS
This is a play back of one of our VIRTUAL classes for your kids will get them up and moving safely within the space of your own home. Challenging their… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our...
by Tom | Mar 31, 2020 | 20-30mins, ALL CLASSES, STRENGTH & FITNESS
Try this short focused session for an all round cracking core workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
by Tom | Mar 31, 2020 | 20-30mins, ALL CLASSES, STRENGTH & FITNESS
Join Tom for a quick 30 minute full body workout focusing on archer push-ups, T-raises, elbow plank step outs and squats, followed by a Tabata round pairing jump lunges and… Energy for Life Fitness, Yoga & Pilates – – – – This content...
