by Tom | Mar 31, 2020 | 20-30mins, ALL CLASSES, MEDITATION
A guided meditation to leave you feeling blissful…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR Join our 30...
by Tom | Mar 24, 2020 | 20-30mins, ALL CLASSES, MEDITATION
Just like darkness cannot exist when there is light, so stresses melt away by focusing on gratitude. This is a LIVE replay of Guided Meditation with Emma from Tuesday 24… Energy for Life Fitness, Yoga & Pilates – – – – This content...
by Tom | Mar 24, 2020 | 20-30mins, ALL CLASSES, MOBILITY
Enjoy this deep dive into mobility with one of our amazing teachers, Nala. It’s the perfect way to break up a day of sitting / working, or as a restorative… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our...
by Tom | Mar 16, 2020 | <15mins, 20-30mins, ALL CLASSES, STRENGTH & FITNESS
… This content is for Online Classes Membership members only.Log In...
by Tom | Mar 13, 2020 | 20-30mins, ALL CLASSES, MEDITATION
… Energy for Life Fitness, Yoga & Pilates – – This content is for our online or 30 Day RESET members only.Log In Join Online OR Join...
by Tom | Mar 13, 2020 | 20-30mins, ALL CLASSES, YOGA
A great one to return to, this gentle 25 minuter is just the ticket :-)… Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
