by Tom | Apr 16, 2020 | 20-30mins, ALL CLASSES, KIDS
You’ll need a cushion and a toy for this session. The floor is LAVA…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class...
by Tom | Apr 16, 2020 | 20-30mins, ALL CLASSES, STRENGTH & FITNESS
Get a great core workout with this 20 minute focused session…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library OR...
by Tom | Apr 16, 2020 | 20-30mins, ALL CLASSES, STRENGTH & FITNESS
Short on time, get the work done withs short As Many Rounds As Possible workout…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded...
by Tom | Apr 15, 2020 | 50-60mins, ALL CLASSES, STRENGTH & FITNESS
Back for another towel TRX workout with Tom. Using Every Minute On The Minute to keep the reps flowing and the heart pumping! … Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class...
by Tom | Apr 15, 2020 | 50-60mins, ALL CLASSES, PILATES
Join Katie for another potent Pilates class over 60 minutes. Enjoy…. Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET members only.Access Our Recorded Class Library...
by Tom | Apr 15, 2020 | 50-60mins, ALL CLASSES, YOGA
Monkey Side Plank provides a fun side body challenge to get our teeth into. Coming along for the ride? … Energy for Life Fitness, Yoga & Pilates – – – – This content is for our recorded class library members or 30 Day RESET...